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    PSYCHOTHERAPY Online

    Think, Feel, and Act Better. Wherever.


    Will Groenewegen, Registered Psychotherapist
    In-person sessions available for those in the Toronto area

          torontocounsel@gmail.com

    Recent Posts

    The Return of the Spirit

    The Return of the Spirit

    Contentment vs happiness; why sadness matters

    Contentment vs happiness; why sadness matters

    Common cognitive distortions and  how to stop them

    Common cognitive distortions and how to stop them

    Archive

    • March 2019
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    The importance of being bored

    The importance of being bored

    It used to be that when we waited for the bus, we'd often just sit there, looking around, staring off into space a bit, maybe we'd nod at someone walking by. But times have changed. Now we get our phones out and focus on the screen, occupying ourselves until the bus arrives. It makes sense in a way: it's all seemingly right there for us, the world, in our pockets, too tempting to resist. But maybe there's a deeper reason as to why we do it: to distract ourselves - even and of

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